HEALTH: DEALING WITH ADULT ADHD

Experiencing any of these problems recently?

·         Chronic lateness and forgetfulness.

·         Anxiety.

·         Low self-esteem.

·         Employment problems.

·         Difficulty controlling anger.

·         Impulsiveness.

·         Substance abuse or addiction.

·         Poor organization skills.

·         Procrastination.

·         Low frustration tolerance.

·         Chronic boredom.

·         Difficulty concentrating when reading.

·         Mood swings.

·         Depression.

·         Relationship problems.

You might be exhibiting

symptoms of ADHD. These symptoms may be mild to severe and may manifest separately or together. Not too worry, ADHD can be the result of deficiencies in iron, zinc, or omega-3 fatty acids, which are all important for proper brain functioning. So get chewing on your daily multivitamins, invest in cod liver oil and stock up on those sardines AFTER discussions with your doctor.

So many conditions are overlooked in Naija. Get checked out.

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